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Breakfast in a Glass

ID: 31   Beverage  
  Yield/Servings: 1 serving  
 
Ingredients:
1 cup skim milk
1 egg
1/2 cup fresh fruit
 
Instructions:

Put all ingredients into blender and stir until well blended
Chill before serving.
Approx. 250 calories

 
Special Diet

Submitted by:
Creative Cooking
Oregon USA


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