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Trail Mix

ID: 692   Snack/Treats  
   
 
Ingredients:
3 cups rolled oats
1 cup rolled wheat
2 cups coconut
1/2 cup wheat germ
1/2 cup sunflower seeds
1/4 cup sesame seeds
1/2 cup soy grits
1/2 cup bran
1/2 cup pumpkin seeds
1 cup cashews
1 cup walnuts
2/3 cup oil
1 cup honey
3 tsp. vanilla
1 cup dates, chopped
2 cups raisins
 
Instructions:

Mix well all but dates and raisins. Bake at 250 degree in a shallow pan until golden brown. Add dates and raisins.

 
Submitted by:
Stanley Solo
USA


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