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Sauteed Vegetables with Nuts in Cream Sauce

656Vegetable
   
Ingredients:
1-2 cups chicken bouillon water
2 cups broccoli (1/4 inch pieces)
1 cup cauliflower, cut up
3/4 cup carrots
1/4 cup green peppers, diced
1/2 cup onions, halved and then rings
4 cloves garlic
1/2 cup mushrooms, sliced thick
1/2 cup almonds
1/4 cup walnuts
3 tsp. sesame seeds
3 tsp. poppy seeds
salt, tamari and basil to taste
parsley
Sour Cream Sauce:

4 tbs. butter
1/2 cup onions, chopped fine
2 cups sour cream
2 tbs. tamari
1 1/2 tsp. garlic powder
1 tsp. dry mustard
1/4 tsp. nutmeg
 
 
Instructions:
In large skillet, saute onions and garlic -- add carrots and peppers. Cook until onions are transparent. Add bouillon water and steam 5 minutes. Mix all veggies together (try not to break them). Add mushrooms, spices, a bit of parsley, and then nuts. Top with sauces and sprinkle with sesame seeds. Serve over rice.

Sauce:
Melt butter in sauce pan over medium heat. Add onion and cook until slightly browned. Add sour cream and seasonings. Stir until well-blended. Combine, stirring until sauce is hot. Remove from heat and serve.
 
Submitted by: Greg Klabouch USA

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