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Cooking Tips
Microwave Frozen Vegetables
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[ Microwave Terms | Cooking Utensils | Defrosting | Reheating | Convenience Foods | Meat Cooking ]
[ Fresh Vegetables | Frozen Vegetables | Syrup and Candies ]
Slightly undercool vegetables and allow 5 minutes standing time before serving.If you cook your vegetables in the pouch, cut a large "X" in the pouch. Place in a glass casserole, with the "X" side down, add no water. Reduce the cooking time slightly from what is shown in the chart.
| Vegetable | Quantity | Cooking Time |
|---|---|---|
| ||
| Asparagus (4" pieces) | 10-oz. pkg. | 5-7 min. |
| Place 1-qt. covered casserole. Stir after 3 min. to separate. | ||
| Beans, Green or Wax | 10-oz. pkg. | 6-7 min. |
| Place 1-qt. covered casserole. Add 2 teaspoons water and stir after 3 1/2 min. to separate. | ||
| Broccoli | 10-oz. pkg. | 7-8 min. |
| Place 1-qt. covered casserole. Stir after 4 min. to separate. | ||
| Brussel Sprouts | 10-oz. pkg. | 4-6 min. |
| Place 1-qt. covered casserole. Add 2 teaspoons water and stir after 2 min. to separate. | ||
| Carrots | 10-oz. pkg. | 5-7 min. |
| Place 1-qt. covered casserole. Add 2 tablespoons water and stir after 3 min. to separate. | ||
| Cauliflower | 10-oz. pkg. | 4-6 min. |
| Place 1-qt. covered casserole. Stir after 2 min. to separate. | ||
| Corn (on the cob) | 10-oz. pkg. | 4-6 min. |
| Place 1-qt. covered casserole. Add 2 teaspoons water and stir after 2 min. to separate. | ||
| Corn (cut from cob) | 2 ears | 4-6 min. |
| Place ears of corn in 1-qt. covered casserole. Add 1/4 cup hot water. Turn ears after 2 min. | ||
| Onions | 10-oz. pkg. | 5-6 min. |
| Place 1-qt. covered casserole. Stir after 3 min. to separate. | ||
| Peas | 10-oz. pkg. | 4-6 min. |
| Place 1-qt. covered casserole. Stir after 2 min. to separate. | ||
| Peas & Carrots | 10-oz. pkg. | 5-7 min. |
| Place 1-qt. covered casserole. Stir after 3 min. to separate. | ||
| Peas, Black-eye | 10-oz. pkg. | 8-10 min. |
| Place 1-qt. covered casserole. Add 1/4 cup water. Stir after 4 min. to separate. | ||
| Spinach | 10-oz. pkg. | 4-6 min. |
| Place in 1-qt. covered casserole. Stir after 2 min. to separate. | ||
| Vegetables, Mixed | 10-oz. pkg. | 4-6 min. |
| Place in 1-qt. covered casserole. Add 2 tablespoons water. Stir after 2 min. to separate. | ||
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